What can a Doctor use to Determine a Patient’s Body Fat Percentage?
Well. First of all Doctors generally don’t need to do this, usually you get this done from a nutritionist or personal trainer. But if you get your body fat percentage checked from a Doctor they would
Continue readingBest Steak Marinade
#1 Here’s the original recipe from all recipes Ingredients: 1/3 cup soy sauce 1/2 cup olive oil 1/3 cup fresh lemon juice 1/4 cup Worcestershire sauce 1 1/2 tablespoons garlic powder 3 tablespoons
Continue readingHow Many Carbs in Cherry Tomatoes?
How many carbs in cherry tomatoes? The cherry tomato carb count is approximately 4 carbs for every 6 cherry tomatoes. You have to keep in mind that all cherry tomatoes are different sizes but this is an
Continue readingWhoopie Pie
To lazy to do this recipe. Check this out https://www.amazon.com/Pillsbury-Funfetti-Whoopie-Pie-Pack/dp/B0094UB7LS Here’s the original recipe on allrecipes. Ingredients: 1/2 cup shortening 1 cup
Continue readingPeach and Whiskey Chicken
Here’s the original recipe from thepioneerwoman.com 12 whole Chicken Thighs, Bone-in, Skin-on 2 Tablespoons Olive Oil 2 Tablespoons Butter 1 whole Yellow Onion, Diced 1-1/2 cup Whiskey 12
Continue readingCheesy Guacamole
3 avocados, halved, seeded and peeled 1 lime, juiced 1 cup shredded cheddar cheese 1/2 teaspoon kosher salt 1/2 teaspoon ground cumin 1/2 teaspoon cayenne 1/2 medium onion, diced 1/2 jalapeno pepper, seeded
Continue readingSuper Delicious Low Carb Lunches
The best way I know to lose weight fast is low carb. Be sure you consult your doctor and nutritionist before starting any kind of diet including a low carb diet. There could be some potential harm this
Continue readingVeggie Fryup Sidedish
Here’s a quick and easy veggie fry up: Heat a tablespoon oil (I prefer coconut oil) on a wok and after it gets hot, add garlic I like doing minced garlic (I usually have this prepared already
Continue readingCake Batter Popcorn
To make awesome cake batter popcorn, here’s what you’ll need: 10 cups of popcorn, already popped 8 ounces of white chocolate 1/2 cup of yellow cake mix 1/3 cup of sprinkles Line
Continue readingVegetable “Pasta” with Chili, Parm & Basil
INGREDIENTSServes 21 large green zucchini, ends trimmed but NOT peeled1 large yellow squash or yellow zucchini, ends trimmed but NOT peeled6 asparagus stalks, trimmed1 large carrot (or 2 smaller ones),
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