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What Muscles do Push ups Work?

Pushups work your upper body. Specifically your chest, lats, shoulders, and triceps. It depends on which muscles you focus on and how strong they are. Generally you use the muscles that you are most comfortable

Are Men Attracted to Smiles?

Yes. In my experience yes. This will depend on the type of guy you are trying to attract but in general its best to smile. Happiness is something everyone wants. And one of the things that guys really

What can a Doctor use to Determine a Patient’s Body Fat Percentage?

Well. First of all Doctors generally don’t need to do this, usually you get this done from a nutritionist or personal trainer. But if you get your body fat percentage checked from a Doctor they would

Best Steak Marinade

#1 Here’s the original recipe from all recipes Ingredients: 1/3 cup soy sauce 1/2 cup olive oil 1/3 cup fresh lemon juice 1/4 cup Worcestershire sauce 1 1/2 tablespoons garlic powder 3 tablespoons

How Many Carbs in Cherry Tomatoes?

How many carbs in cherry tomatoes? The cherry tomato carb count is approximately 4 carbs for every 6 cherry tomatoes. You have to keep in mind that all cherry tomatoes are different sizes but this is an

Whoopie Pie

To lazy to do this recipe. Check this out https://www.amazon.com/Pillsbury-Funfetti-Whoopie-Pie-Pack/dp/B0094UB7LS Here’s the original recipe on allrecipes. Ingredients: 1/2 cup shortening 1 cup

Peach and Whiskey Chicken

Here’s the original recipe from thepioneerwoman.com 12 whole Chicken Thighs, Bone-in, Skin-on 2 Tablespoons Olive Oil 2 Tablespoons Butter 1 whole Yellow Onion, Diced 1-1/2 cup Whiskey 12

Cheesy Guacamole

3 avocados, halved, seeded and peeled 1 lime, juiced 1 cup shredded cheddar cheese 1/2 teaspoon kosher salt 1/2 teaspoon ground cumin 1/2 teaspoon cayenne 1/2 medium onion, diced 1/2 jalapeno pepper, seeded

Super Delicious Low Carb Lunches

The best way I know to lose weight fast is low carb. Be sure you consult your doctor and nutritionist before starting any kind of diet including a low carb diet. There could be some potential harm this

Veggie Fryup Sidedish

Here’s a quick and easy veggie fry up: Heat a tablespoon oil (I prefer coconut oil) on a wok and after it gets hot, add garlic I like doing minced garlic (I usually have this prepared already