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Who is Chrissy Teigen: A Complete Rundown on the Life of a Top Model

Many young people dream of being discovered by those mysterious model street scouts that are supposedly roaming imperceptibly through the streets of the cities of the world. One of the things that model

Skincare Products

Lots of products out there for your skin. I’m a huge fan of lotions. I put lotion on all the time (hehe) and also make sure my kids get into the habit of putting on lotion when they get out of the

What is the Best Exercise to Lose Weight?

Here’s a couple of my favorite weight loss workouts.

What Exercises Lift Your Buttocks

These lift your butt exercises really work. I’ve put together a bit of info from my personal research: First up here’s a great infographic on 7 exercises for instant butt lift. I tried them

What is Body Butter?

Body butter sounds super gross. I though it was something totally different but its actually some good lotion. I know that putting butter on as lotion also doesn’t sound awesome but its really refreshing.

The Low Carb Diet

There are lots of great low carb diets out there. The first one I ever tried was the one with Tim Ferriss and his slow carb diet. Here’s how it went down: Well a little background a first. I was

What to Eat when you have Diarrhea?

You’ll want to aviod foods that are salty or spicy. So generally you’ll want foods like: oatmeal bananas bread or toast potatoes Rice is also a good choice. Remember that if your diarrhea persists

What Muscles do Push ups Work?

Pushups work your upper body. Specifically your chest, lats, shoulders, and triceps. It depends on which muscles you focus on and how strong they are. Generally you use the muscles that you are most comfortable

Are Men Attracted to Smiles?

Yes. In my experience yes. This will depend on the type of guy you are trying to attract but in general its best to smile. Happiness is something everyone wants. And one of the things that guys really

What can a Doctor use to Determine a Patient’s Body Fat Percentage?

Well. First of all Doctors generally don’t need to do this, usually you get this done from a nutritionist or personal trainer. But if you get your body fat percentage checked from a Doctor they would