Lots of products out there for your skin. I’m a huge fan of lotions. I put lotion on all the time (hehe) and also make sure my kids get into the habit of putting on lotion when they get out of the
Continue readingHere’s a couple of my favorite weight loss workouts.
Continue readingThese lift your butt exercises really work. I’ve put together a bit of info from my personal research: First up here’s a great infographic on 7 exercises for instant butt lift. I tried them
Continue readingBody butter sounds super gross. I though it was something totally different but its actually some good lotion. I know that putting butter on as lotion also doesn’t sound awesome but its really refreshing.
Continue readingThere are lots of great low carb diets out there. The first one I ever tried was the one with Tim Ferriss and his slow carb diet. Here’s how it went down: Well a little background a first. I was
Continue readingYou’ll want to aviod foods that are salty or spicy. So generally you’ll want foods like: oatmeal bananas bread or toast potatoes Rice is also a good choice. Remember that if your diarrhea persists
Continue readingPushups work your upper body. Specifically your chest, lats, shoulders, and triceps. It depends on which muscles you focus on and how strong they are. Generally you use the muscles that you are most comfortable
Continue readingYes. In my experience yes. This will depend on the type of guy you are trying to attract but in general its best to smile. Happiness is something everyone wants. And one of the things that guys really
Continue readingWell. First of all Doctors generally don’t need to do this, usually you get this done from a nutritionist or personal trainer. But if you get your body fat percentage checked from a Doctor they would
Continue reading#1 Here’s the original recipe from all recipes Ingredients: 1/3 cup soy sauce 1/2 cup olive oil 1/3 cup fresh lemon juice 1/4 cup Worcestershire sauce 1 1/2 tablespoons garlic powder 3 tablespoons
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