Here’s a quick and easy veggie fry up:

  • Heat a tablespoon oil (I prefer coconut oil) on a wok and after it gets hot, add garlic
  • I like doing minced garlic (I usually have this prepared already in little cubes in the freezer). Keep this on medium until the garlic starts to slightly brown.
  • Toss in bok choi, mushrooms, onions, and bellpeppers
  • Finally drizzle a bit of soy sauce and Enjoy