How to Find Men’s Wedding Bands for Your Big Day

Are you are planning to get married? Be sure to choose a wedding band you really like because it is a once in a lifetime deal. You will love this piece of jewelry that many contemporary and fashion-conscious

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Enhance Your Confidence with These Five Natural Beauty Tips

There is no end to the stuff you can do to enhance your appearance. You can try a new face wash to reduce redness, you can try a new foundation, and you can even make an appointment at the plastic surgeon’s

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Fun Ways to Get Exercise

Exercise is important for our health. Not only does it help you sleep better, it might even help you live longer. Plus, exercise can help you lose weight, thereby avoiding a lot of weight-related health

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Protein and Building Muscle

Many of us know the basic tenants of building muscle: work the muscle down some, stretch, follow it up with protein intake, and then give it a day or two to recover. Let’s take a look at the details

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Food Addiction in the United States

Since a 1956 study authored by Theron Randolph was published in the Quarterly Journal of Studies on Alcohol, researchers have established links between certain foods and addiction.  According to Randolph

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All Beef, No Bull: A Guide to Great Steak Cuts

Steak. It’s a beautiful thing, and for many Americans it’s almost a love affair. A perfectly marinated and char-grilled cut of tender and succulent beef is one of the the simpler pleasures that one

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Who is Chrissy Teigen: A Complete Rundown on the Life of a Top Model

Many young people dream of being discovered by those mysterious model street scouts that are supposedly roaming imperceptibly through the streets of the cities of the world. One of the things that model

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Skincare Products

Lots of products out there for your skin. I’m a huge fan of lotions. I put lotion on all the time (hehe) and also make sure my kids get into the habit of putting on lotion when they get out of the

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What is the Best Exercise to Lose Weight?

Here’s a couple of my favorite weight loss workouts.    

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What Exercises Lift Your Buttocks

These lift your butt exercises really work. I’ve put together a bit of info from my personal research: First up here’s a great infographic on 7 exercises for instant butt lift. I tried them

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