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5 Emotional Distress Symptoms

When people feel poorly, they generally look for physical reasons why that should be the case. However, if you’re experiencing emotional distress, that can physically impact you. There are lots of reasons

Everything You Need to Know About Critical Illness Insurance

The Association of British Insurers has confirmed that at least 92% of all critical illness claims are often paid. For cancer claims, the rate of payments is 96%. If you’re battling a chronic illness,

Foods to Avoid for Clear Skin (Don’t Eat This If You Want Glowing Skin)

Did you know that about 50 million people in the U.S. suffer from acne? It’s not only teens worrying about bad skin. Acne is one of the most common skin conditions. There are other skin conditions,

5 Heart Healthy Diet Plans For Sustainable Weightloss and Management

Millions of people start a weight loss journey and those that struggle with their weight and yo-yo constantly. The best way to lose and maintain weight is by following a healthy diet plan you enjoy. It’s

This Is How Much Vitamin D Your Body Needs to Be Healthy

How much vitamin D should you take every day? An estimated 1 billion people around the world are deficient in this important vitamin, and you may be one of them. Vitamin D is a vital part of a healthy

Top 10 Symptoms and Signs of Hearing Loss

It’s all too common to experience hearing changes as you get older. The trick to catching a problem before it gets worse is paying attention to the signs of hearing loss. The start of a hearing issue

Why Athletes Need Mechano Growth Factor So Their Body Won’t Hate Them

Are you struggling to perform at your peak lately? Does it seem like your body’s turned against you? The problem could be simple biology. The human body was originally designed to last only around

5 Things To Consider Before Buying A Vape Juice

Besides the vaping pen or e-cigarette quality, it is the vaping juice that works as the key ingredient in defining the overall vaping experience. While picking up the right kind of vaping juice may not

This Is How to Tell If You’re in Ketosis

A keto diet can help you protect your brain, protect your heart, lose weight, and even clear up acne. But it only works if you’re in ketosis. So how do you know if you are in ketosis? Fortunately,

Natural Ways to Improve Your Mental Health

Many people are dealing with mental health issues right now, some of which may have been triggered or worsened by the coronavirus pandemic. The pandemic has brought about health concerns, isolation, and