Category Archives for Health
Why Teachers Should Receive Mental Health Training
It’s said that in every classroom, 1 in 10 students have to deal with a diagnosable mental health condition. Recently, people all around the world have become more aware of the severity of mental health
Continue readingHow to Look After Your Mental Health as a Student
If you’re looking to climb up the career ladder or are wanting to learn new skills, many people make the decision to become a student to achieve their personal objectives and goals. While there are tons
Continue readingHow Can Music Help While We Study?
It’s hard to estimate how much space music takes in our lives. Even if we don’t intend to listen to it on purpose at a particular moment, it’s still somewhere nearby. We can hear it in the shops,
Continue reading10 Easy Ways to Relieve Menstrual Pain and Discomfort
Menstrual pain and discomfort are normal, and more than half of menstruating women experience them, reports the American Congress of Obstetricians and Gynecologists. However normal, they can seriously
Continue readingIs Vaping Without Nicotine Safe
Most medical experts generally agree that e-cigarettes are far safer than traditional cigarettes. However, most of the smokers who consider switching to vaping, as well as non-smokers who are attracted
Continue readingFive Tips for Fostering Healthier, Happier Family Relationships
Families are rarely as happy and healthy as the media would have you believe. The truth is, dealing with family members can be difficult, no matter what everyone’s age, or how much you love them. No
Continue readingYour Heart in Winter: Tips for Heart Health
Heart is the most important part of the body. It pumps the blood through the vessels of circulatory system. If your heart is healthy, then your body is also healthy. In winter, due to the cold, there may
Continue readingMattress Cleaning Regimen Every Mom Must Follow for Her Baby’s Health & Well-Being
Considering the amount of time your baby sleeps on the mattress, it becomes mandatory for you to keep the mattress scrupulously clean. Between inevitable leaky diapers and dust mites, your baby’s mattress
Continue reading7 Tips for Better Digestion
Many factors contribute to building a healthy digestive system. Much research has been done to define those factors. One way to improve digestive health is with an active lifestyle. A sedentary lifestyle
Continue readingHepatitis C – Symptoms, Causes, and Treatments
Hepatitis C is a viral disease that typically causes inflammation of the liver, and at times completely damages the organ as well. The virus of hepatitis C usually spreads through contaminated blood and
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