Steak. It’s a beautiful thing, and for many Americans it’s almost a love affair. A perfectly marinated and char-grilled cut of tender and succulent beef is one of the the simpler pleasures that one
Continue readingYou’ll want to aviod foods that are salty or spicy. So generally you’ll want foods like: oatmeal bananas bread or toast potatoes Rice is also a good choice. Remember that if your diarrhea persists
Continue readingWell. First of all Doctors generally don’t need to do this, usually you get this done from a nutritionist or personal trainer. But if you get your body fat percentage checked from a Doctor they would
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