Category Archives for Dieting

5 Fall-Inspired Biscuit Recipes You HAVE to Eat Now!

Fall is quickly approaching which means it is time to start baking some delicious fall treats. One of the best things that you can bake around fall is made-from-scratch biscuits. Have you not quite found

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15 Keto Snack Ideas That Are Sure to Satisfy

Did you know that over 18.2 million American adults suffer from coronary heart disease? A leading cause of these illnesses is an unhealthy diet. Nowadays, people opt to eat food with harmful ingredients

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Foods to Avoid for Clear Skin (Don’t Eat This If You Want Glowing Skin)

Did you know that about 50 million people in the U.S. suffer from acne? It’s not only teens worrying about bad skin. Acne is one of the most common skin conditions. There are other skin conditions,

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5 Heart Healthy Diet Plans For Sustainable Weightloss and Management

Millions of people start a weight loss journey and those that struggle with their weight and yo-yo constantly. The best way to lose and maintain weight is by following a healthy diet plan you enjoy. It’s

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This Is How to Tell If You’re in Ketosis

A keto diet can help you protect your brain, protect your heart, lose weight, and even clear up acne. But it only works if you’re in ketosis. So how do you know if you are in ketosis? Fortunately,

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An Ultimate Guide to Juicing for Beginners

Juicing offers a myriad of health benefits to the human body. The way juicing is marketed worldwide sounds like a godsend but the benefits you reap are pretty much grounded. Today, many people are using

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An Overview on the Vegan Diet

Have you ever wondered what vegans eat? Most people who include meat in their diets have at least heard about vegetarians but often don't know much about another type of eating, veganism. What are vegans

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Food Addiction in the United States

Since a 1956 study authored by Theron Randolph was published in the Quarterly Journal of Studies on Alcohol, researchers have established links between certain foods and addiction.  According to Randolph

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The Low Carb Diet

There are lots of great low carb diets out there. The first one I ever tried was the one with Tim Ferriss and his slow carb diet. Here’s how it went down: Well a little background a first. I was

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How Many Carbs in Cherry Tomatoes?

How many carbs in cherry tomatoes? The cherry tomato carb count is approximately 4 carbs for every 6 cherry tomatoes. You have to keep in mind that all cherry tomatoes are different sizes but this is an

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