Probiotics or “healthy gut bacteria” have become big business of late.
While actively buying and ingesting bacteria might have sounded ludicrous 20 years ago, today, probiotic bacteria is a billion-dollar market with the most forward-thinking food manufacturers getting in the game. There are tons of different fermented foods, kefir products, and more that aim to get good bacteria into consumers’ gut microbiome.
Probiotic drinks are becoming immensely popular with health-oriented people. It’s easy to find different probiotic beverage options these days, with both natural fermented drink options, as well as drinks reinforced with probiotic supplement properties.
So, what’s all the fuss over?
Probiotics, whether it’s a drink, food, or supplement, have a host of benefits including:
As you would expect, a host of manufacturers have come up with a slew of products that claim to provide you with all the benefits of probiotics. Unfortunately, not all of them can do what they claim to or have the kind of benefits that they purpose to have. There are, however, some that are quite good and worth a look.
Here are some of the best probiotic drinks of 2021 according to nutritionists.
This Raw Probiotic Concentrate with Meluka Native Honey and Lemon is one of the tastiest multi-strain probiotics designed to deliver nothing but nutritional goodness. It goes through a unique five-stage fermentation process that is designed to support a naturally health gut with good bacteria, support your immunity, and help with digestion. It’s also gluten, alcohol, and lactose-free.
If you are into soda but don’t want to deal with all the unhealthy options available in the market today, this poppi A Healthy Sparkling Prebiotic Soda is the perfect alternative. It contains natural probiotics that come from unfiltered Apple Cider Vinegar which helps with gut health, improves your immune system, and promotes healthy skin. It doesn’t contain any fake stuff. A can comes with 20 calories and 5g of sugar. It’s also gluten-free, fat-free, vegan, and non-GMO.
The Beautiful Factr. Probiotic Drink is a hypoallergic mix that contains phospholipids as well as probiotics. Designed to help boost your skin’s health, this milk-type mist contains moisturizing ingredients that both soothe, hydrate, and reduce any kind of redness.
With zero sugar, this Humm Probiotic Kombucha has over 2 billion probiotics for excellent gut health. Manufactured as a flavor-forward drink, this kombucha is not only tasty but also quite easy to drink. It’s made using real fruit and absolutely no artificial sweeteners.
It’s also non-GMO, keto-friendly, gluten-free, vegan, and contains only 10 calories per can. Couple all that with its vitamin B12 boosting properties and you have an excellent probiotic drink.
A tasty blend that has been manufactured using farm-fresh produce as well as wholesome fruits, this Amazing Grass Green Superfood: Super Greens Powder is nutrient-rich, contains friendly bacteria, and is quite delicious. It contains 7 different farm-fresh vegetables making it one of the most organic greens dense blends in the market today. Certified as purely organic, this is a kosher, non-GMO, and gluten-free blend that is easy to ingest.
Containing 2 billion probiotic cultures, this Karma Probiotic Water has only 20 calories in each bottle. It was designed to contain 6 essential vitamins including Vitamin B6, A, E, B12, B3, and B5, is a non-GMO product, lactose, and gluten-free. If you’re looking to aid your digestive health, this probiotic drink is a great starting point! It’s perfect for people who want something simple yet still as beneficial to their digestive tract and gut health.
Coming in 3 bottles of deliciously flavored water, this Bai Flavored Water is designed to bring your less than 10 calories and all the healthy goodness that probiotics have. Featuring a bold fruity flavor this probiotic drink is free of artificial sweeteners and contains 1 gram of sugar for every serving. Furthermore, it’s antioxidant-infused, non-GMO, kosher, vegan, and gluten-free as well as having a low glycemic index.
The one thing that stands out about this probiotic drink is that it’s not a low-calorie option unlike many on this list. A bottle of V8 Healthy Greens contains about 2,000 calories. It’s packed full of nutritious goodness with excellent servings of vegetables and fruits. It offers you beneficial antioxidant properties that come with vitamins A and C. It also has no artificial sweeteners, nor preservatives. It’s both gluten-free and non-GMO.
This KEVITA Lemon Ginger Sparkling Probiotic is a delicious option for people who want a probiotic drink that has no artificial sweeteners. Infused with cane sugar, this drink has a natural flavor and contains some apple cider vinegar as well as ginger extract. It also features vegetable and fruit juice for taste and color.
This B-tea Kombucha Raw Organic Tea is not like coffee or most energy drinks nor sugary tea. It contains nothing but natural organic sweetness making it a powerful probiotic drink. Each of these bottles has a unique blend of extremely healthy probiotics and beneficial bacteria. Each also features a delicious taste and an all-natural mix that promotes gut health. The probiotic drink is also designed to help increase your energy levels and improve your digestion.
When it comes to choosing probiotic drinks, inevitably, factors such as taste or how the drink feels on your tongue are going to come into play.
Thankfully, most manufacturers know this, and they have gone above and beyond to ensure that they make a delicious probiotic drink. Plus, many brands also make these drinks non-GMO, gluten-free, vegan, and kosher, making them accessible to many buyers.
Any one of the probiotic drinks on this list is chock full of healthy probiotics with the best of them containing nothing less than 2 billion healthy cultures. If you are keen on promoting healthy gut flora, boosting your energy levels, and ensuring that you have great skin, any of these probiotic drinks will come in handy.